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Prevent Burnout and Achieve Goals: Stress Management Tips for High Achievers
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Are you feeling stressed and overwhelmed? A lot of people do at the end of the week, month, quarter, and year. We set goals and now the clock is ticking – plus if it’s the end of the year, there’s the added pressure of the holidays and family expectations.
Don’t worry – I got you. I’m going to teach you how to prevent burnout at the end of the year – and really, ANY time you’re stressed and overwhelmed – so you can hit goals while feeling GOOD about yourself.
The trick? Destress, then Decide.
"Unlocking PR Success: HARO and Beyond - A Guide to Media Coverage and Expert Visibility"
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I have a friend who I was constantly seeing in the media. Whether it was a TV segment, a Youtube video, a podcast or a magazine every time his niche came up he seemed to be the one expert being quoted or featured. One day over drinks I asked him what his secret was. How was he getting this amazing press? You know what he said? HARO.
Empowering Women's Voices Through Storytelling: Amplifying Impact, Inspiring Change, and Building Female Leadership
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When you craft your message and storytelling style, it creates a unique branded solution. It helps to inspire, impact, and transform women’s audiences for the better! By building upon legacy and expanding knowledge, experience, and vision we can bring women’s voices to the conversation. Together, we can start transformational conversations online, in our living rooms, communities, and our lives.
Mastering Relationship Building on Clubhouse: Best Practices for Lasting Connections and Meaningful Engagement
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Clubhouse is still going strong, despite what you might have heard. It’s still here even though the pandemic has come to a close, and that’s because it is different from many other social media platforms. As it’s more podcast like than anything else. Plus, it’s one of the best for relationship building. There are a few ways to accomplish this…
Embrace Your Ambition: The Perfectionist's Guide to Collaborative Success and Self-Compassion for Women Entrepreneurs
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Are you a self-proclaimed perfectionist? Don't let society's negative perception hold you back. In our blog post, we explore the book 'The Perfectionist's Guide to Losing Control' by Katherine Morgan Schafler, shedding light on the layered nature of perfectionism and its positive qualities.
Learn how to manage the high standards and control tendencies while embracing collaboration and finding a supportive community. We delve into the importance of self-compassion and how it can transform your approach to setbacks and disappointments.
Uncover practical tips for practicing self-compassion, seeking help when needed, engaging in activities that restore you, prioritizing sleep, and embracing your unique fluid personality. Join us on this journey of growth, personal development, and finding fulfillment as an ambitious woman entrepreneur.
Get inspired and join a community that celebrates ambition, collaboration, and self-acceptance. Start your transformation today!