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Master Your Life with the 24-Hour Rule: Tips for Women Seeking Balance

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Master Your Life with the 24-Hour Rule: Tips for Women Seeking Balance

Have you ever felt pressured to make a decision on the spot, only to later regret your choice? I certainly have, and it led me to adopt what I now call the 24-hour rule. This simple practice has been nothing short of life-changing for me, and I believe it can do the same for you.

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Maximizing Your Potential: The Importance of Positive Communities and Empowering Connections

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Maximizing Your Potential: The Importance of Positive Communities and Empowering Connections

You hear me say this all the time. Community is the new currency. What does that actually mean though? It means, there is value in your community, aka the people you surround yourself with. The people who know you and the and people you know.

In today’s world this impacts us both personally and professionally, more than at any other time in history. Why? Because now our community doesn’t end at our front door. We used to go home and only be influenced by our immediate family members (and maybe the 5 o’clock news). Now, however, our community is connected to us 24 hours a day 7 days a week all because of social media. Most people wake up and reach for their phone (89% of Americans say they check their phones within the first 10 minutes of waking up) and guess what? Your community started influencing you before you even got out of bed. Most people also look at their phone right before going to sleep (95% of people use the phone for something just before going to bed) Your community now just influenced your dreams. Now if the people you are connected to in your community are sharing and talking about their goals, dreams, positive quotes, etc you will think the same. But if people in your community are posting about the latest political drama, constantly complaining, and sharing negative news stories, then guess what? You will start to see the world just as they do.

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5 Secrets to Achieve the Success You Desire

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5 Secrets to Achieve the Success You Desire

  Setting goals will get you on a true path to success in your life. It may seem simple to sit down and write out the goals you want for your life or business, writing is one thing, but taking action can be another thing altogether.There are 3 ways to know if you will achieve your goals: • You know what you want• You are passionate—I mean really- passionate about your goals• You have a plan of action in place to reach them What are your dreams? What do you want your life to look like? When you think about...

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Turning My Pain into A Purpose, 56K Reasons Why

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Turning My Pain into A Purpose, 56K Reasons Why

By HGYC Member Melissa Slemp Fifty-six thousand nine hundred and forty (56, 940), this is the number of insulin shots I have given myself in 39 years living with type 1 diabetes. Bet you are saying, WOW that is a lot of shots. Yes, it is but when you are in it, knowing what is necessary to survive, our inner resolve naturally takes over. We all face obstacles in life, how we view and decide how to reframe this is essential to living our purpose. It took years for me to understand the purpose of my diagnosis. I felt bitter focusing...

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Tired, Burnt-out and Why a Bubble Bath Won't Fix You.

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Tired, Burnt-out and Why a Bubble Bath Won't Fix You.

Shared by HGYC Member Kristin Donnelly 

Actually, I know you’re exhausted. You have grand dreams, huge passions, deep love, and a plan to put it all in place. You know what you’re supposed to be, and you want to go be it, but everything in you is tired. 

You’re tired of managing your schedule and the schedules and expectations of others. You’re tired of working towards a goal only to be told that it’s still not enough. You’re tired of being tired!

I know, friend. I know, and I also know it’s not your fault. 

It’s America’s

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