Connect with Tara



Tara is the Founder of the Hey Girl, You Can Community.  What started as fluke grew to 10,000 women in less than 45 days and she knew she was on to something big.

Hey Girl, You Can is a space for women to be reminded and encouraged that actually ... you can!

Whether your dream is to build a business, be the best mom ever, write a book, share your story, get healthy or just dream bigger you are the right place.

Come surround yourself with a tribe of women who believe you have what it takes and are ready to encourage you on!

About Tara: Tara has spent over 23+ years in leadership development leading a team of women across the nation. She holds a degree in theater, has a background in improvisation and is both Counseling Practitioner and REBT certified.  Tara is a sought after Top 5 TEDx speaker, the Author of Making Cancer Fun: A Parent's Guide (Amazon #1 New Release), and has been featured on MSNBC, GMA, 5280 & Reader’s Digest to name a few. She is a contributing author on Every Entrepreneur’s Guide to Running your Own Business, a contributor to Conquer Magazine: The Patient’s Voice, and can be heard on podcasts worldwide.  She volunteers her time as a member of the JLMC and the NJ State & Public Affairs Committee. Tara lives in NJ with her miracle kid daughter Emily Grace.  You can find Tara online at



Club House: @tarasvoice